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Join MaryAnn for a community yoga class

Jersey Shore Fitness Shop, Bradley Beach
Register at jerseyshorefit.com

Monday - 6:30pm-7:30pm - Candlelight All levels Vinyasa
Wednesday -9:00am -10am - All Levels Vinyasa

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Green Lotus, 316 Main St. Bradley, Beach, NJ
Register at greenlotusnj.com

Tuesday - 10am-11am- Flow into Bliss - All Levels

Flow into Bliss - The class begins with grounding breath work and slowly transitions into mindful movements that warm up the body by bringing mobility to the spine and joints. After the warm up, students then FLOW into a series of yoga poses that deepen their flexibility, stability, balance, and strengthen different muscle groups. Using the space that has been created, students move into BLISSFULl, supported holds that release tension and toxics from the connective tissue and further stretchen targeted muscle groups. 


Thursday - 10:30am 11:30am - Slow Flow - All Levels

This class is designed to welcome all levels to the mat. The pace is mindful which gives students the opportunity to connect their breath to each pose. By holding poses for several breaths allows students to find that deeper connection of the mind, body and breath. The class begins with movements that help to quickly warm up the joints and connective tissue and prepares the body to find more flexibility, mobility and strength. Classes are prepared with a theme or peak.

All are welcomed!!!

 
 

 

BeYouYogaBy MaryAnn's Mission

Yoga for Everyone!

Helping each individual find their balance between strength & relaxation -Shtira Sukha - by using a therapeutic approach to create space in bodies and minds  yielding healthier and happier lives. The focus is always on safety and alignment as well as connecting to the subtle body. Exploring each person's journey with care and compassion.

 
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BeYou Wedding Day Yoga by MaryAnn

Beauty begins from within….glow from the inside out!
Offering Virtual Wedding Day Yoga!

Contact to reserve your special day!


Beauty begins from within. Start your special day with a relaxing, rejuvenating and radiating yoga practice. BeYouYoga by MaryAnn customizes each bridal package and conveniently comes to your location. Packages range from a private one-on-one with the bride or groom, to small groups that include the bride/groom, wedding party, family and friends. Whatever you choose, yoga will surely bring a calming serenity to your day and allow you to be fully present for the momentous experience. Shine the light from within with a radiant yoga glow for your special day.

Contact to reserve your special day!
For more information and pricing, please contact MaryAnn at 732-859-7533 or beyouyogabymaryann@gmail.com

Bachelorette Party & Special Event Yoga
Offering Virtual Events that bring groups together to have fun and stay safe!

Bachelor & Bachelorette Parties and Special Events Customized Yoga Practices

Whether you are hosting an event, party, or bachelor/bachelorette party, yoga is the perfect way to bring your group together. Set the tone for your event with a relaxing, rejuvenating, detoxing  and unifying practice that will allow the group to bond and feel good. If you’re the bride/groom who wants to set the tone for the perfect day, BeYouYoga By MaryAnn will come to you and lead you and your bridal party through a personalized, tension reducing, relaxing practice that will put you in the perfect mindset to thoroughly enjoy your big day!

Contact to reserve today BeYou Bachelorette Yoga By MaryAnn 732-859-7533 beyouyogabymaryann@gmail.com




 

 


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Corporate Yoga - Now offering In Person & Virtual Sessions

Workplace Yoga - Help bring your team together with yoga!

With many of us working remotely, yoga has been a great way to keep you connected to your co-workers and to overcome the feeling of isolation. Whether you are an employer or an employee, contact MaryAnn for more information.

Trade in that coffee jolt for a rejuvenating yoga session.  Workplace yoga  improves concentration, focus, and energy levels while reducing stress, anxiety and afternoon lulls. Work wellness is increasing in popularity and yoga is the perfect offering for all types of businesses. It is great for team building, boosts moral and increases overall productivity. If you are an employer who wants to offer employee classes or an employee who wants to practice at work, BeYouYoga By MaryAnn will come to you. Studio space is also available for off-site events.

Contact to reserve today


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About BeYouYoga

BeYouYoga is yoga designed for EVERYONE! It's an individualized practice that is tailored to each person's body & mind. BeYouYoga recognizes each person is created uniquely and so should their yoga practice. MaryAnn customizes practices that give each client what they want and more importantly, what they need. There are no exclusions. Everyone has the exact body needed to receive the many benefits of yoga. She loves to help individual clients with improving balance, mobility, minimizing pain, overcoming injuries and relaxation.

Whether you're looking for private sessions, corporate yoga, group/event yoga, or party yoga, BeYouYoga offers a practice that allows you to BE YOU!!

Check out our Offerings

 

 

About MaryAnn Zicarelli

MaryAnn Zicarelli is a ERYT-500 and an ERYT-200 with experience teaching many styles of yoga and meditation. Her comprehensive training through New York Yoga and Lakshmi Rising Yoga and Wellness exposed her to expert teachers from around the globe. It is her passion to share her vast knowledge of yoga with others. She helps her students find a happy balance between strength and sweetness (Shtira Sukha) in every pose. She loves challenging herself physically and connecting spiritually. Finding yoga has allowed her to find space within her body and mind, resulting in exponential growth in her practice as well as life. 

MaryAnn created BeYouYoga to share her passion with clients and loves guiding them on their true path. She is passionate about helping others find their own personal journey. She finds her happy place when she sees others living the life they choose, not what chose them. MaryAnn struggled with living her truth and trusting destiny. Since her deep dedication to yoga, she discovered her authentic self and step-by-step walks her course daily.

MaryAnn believes there are no prerequisites needed to practice yoga and everyone can benefit from practicing, even the most inflexible.

Yoga has helped MaryAnn to overcome debilitating injuries and illness which deepened her understanding of clients’ needs. More importantly, yoga helped her to dissipate pain and anxiety, which is a gift she hopes others will discover through their own practice.

MaryAnn is passionate about sharing her vocation with others and her commitment is evident in her teaching practices. BeYouYoga By MaryAnn is her way of offering individualized practices to clients by taking a therapeutic approach and focusing on safety and alignment while incorporating fun and ease with every practice. Sharing the healing properties of yoga and exploring the joy within the journey is her mission.

MaryAnn has a Bachelors Degree in Education. She is a Certified Yoga Instructor, Life Coach, Teacher,  and Entrepreneur with a passion for creating new opportunities. She is a health and wellness guru who loves sharing unique and interesting recipes and dietary tips with family and friends.

Off the mat, MaryAnn enjoys hiking, skiing, stand-up paddling, visiting beaches, and traveling to new and majestic places. She also loves cooking and volunteering in any capacity that will help to make a difference in someone’s life. It is likely you will spot MaryAnn walking her Yorkie Louie, around the city or along the boardwalk. Louie has a reputation as the “Kissing Dog”. He too, loves yoga.

MaryAnn is forever grateful to be Emily’s mother. She loves their close relationship and cherishes each and every moment they spend together. She gushes with pride, admires her strength, and melts at the thought of her permanent smile and optimistic attitude.

MaryAnn’s favorite poses are always changing and today are triangle, tree, dancer’s pose and headstand with the most challenging being split and wide-leg forward fold. 


 

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How MaryAnn found Yoga

MaryAnn discovered yoga while traveling to Costa Rica on a Zumba/Surfing Retreat. Resistant to yoga, upon her arrival (grief-stricken by the death of her dear friend’s infant) she was greeted by the yoga instructor, Destiny. She invited MaryAnn to join the group to practice. After much resistance, MaryAnn finally joined and immediately found herself lost in brilliant colors and tears. Not having much recollection of the asana (or the movement of her body), the practice allowed MaryAnn to deeply grieve the loss of baby Dylan. She will be forever thankful to Dylan for leading her on this life-long journey of yoga. To show Dylan her gratitude, she has created an annual event, "Days for Dylan - 112 Sun Salutations". This event is a tribute to each of his precious days here. BeYouYoga By MaryAnn will host this event the first Saturday of November and proceeds go to SIDS (Sudden Infant Death Syndrome) research and support programs for the loved ones.